Wednesday, 15 June 2016

Recipe of Dal Bora / Wada

Red split lentil is known as Masoor dal in India.  I am going to share  recipe of snacks made out of the red lentils / masoor dal. 
Dal Bora/ Wada

Ingredients:

  • One cup of masoor dal
  • Onion - 1 medium sized
  • Green Chili - 1 or 2
  • Cooking Oil 
  • Salt to taste
  • A pinch of turmeric powder

How to prepare:

  • Soak dal for minimum 30 minutes.  Then grind it and make paste of it.
  • Cut Onion very finely and green chili.  Add it in the paste and mix it nicely.
  • Add salt to taste.
  • Now heat a pan then pour 5/6 tablespoon oil in it and heat the oil.
  • Take small portion of the mixture in hand and put on the heated oil to fry.
  • Keep the fire in low flame and let it cook from inside.
  • Once it is cooked take it out of oil and put on a plate on a tissue paper so that the extra oil get soaked in the tissue paper,
  • Now it is ready to serve hot with tea or just to eat as starter or as side dish with main course.

Nutrients Value:

It is a source of protein for people with vegetarian diet.  It is also rich in Vitamins and minerals.  

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